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New Year, New Hope

New Year, New Hope

  Now I’m not one for New Year’s Resolutions. I know myself well enough to know that it’ll take more than a changing date to motivate me to change.

by Alexia Economou — 5 comments

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How old do you feel?

How old do you feel?

  Not to be confused with ‘feeling your age’ – a whole different concept – feeling younger than your years can affect your wellbeing, but in a good way. Many of us don’t ‘feel’ that...

by Adrienne Wyper — 41 comments

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