Walking is absolutely the most accessible activity for most people, wherever you are, with no kit needed, and more of us did it during lockdown. During 2020 the number of miles walked pe...
If you could have anything for Christmas, no matter how impossible, abstract or fantastical, what would it be? Might it be one more day with a loved one no longer here?
How are you feeling? I just bumped into an old friend on the daily constitutional and when she asked how I was, I said, ‘Honestly?
‘I’d be a human puddle without meditation,’ says spiritual teacher and expert in mindfulness and meditation Meredith Gunderson. Born in Buffalo, New York, Meredith first started medi...
One of the best things about developing That’s Not My Age over the years, has been the creation of a network of fantastic women. I am always impressed by the thoughtful comments following...
I’ve never had a bucket list, says Elaine Kingett, but I’m 70 next year and that concentrates the mind wonderfully, as Samuel Johnson reputedly said. All those ‘regrets of the dying as told to n...