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Health & Wellbeing

59 Articles

The Joy Of Forest Bathing

The Joy Of Forest Bathing

As I stood motionless on the forest path, hand on tree, nature began to reveal herself in layers. First, I heard the leaves in the breeze then, birdsong.

by Alexia Economou — 11 comments

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Can our home make us happier?

Can our home make us happier?

Those of us who are fortunate enough to be safe and well and staying at home have had a lot of time to survey our work-life surroundings. Cleaning, clearing and de-cluttering cupboards and drawers, in...

by Alexia Economou — 10 comments

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