How a big birthday can concentrate the mind
I’ve never had a bucket list, says Elaine Kingett, but I’m 70 next year and that concentrates the mind wonderfully, as Samuel Johnson reputedly said. All those ‘regrets of the dying as told to nurses’ lists that pop-up on Facebook have been creeping into my head. Regrets, I’ve had a few but none I can do very much about these days and my mindfulness training reassures me that the Living In The Now approach is the best recommendation for mental health.
I’m writing this in Cornwall, a place I’ve avoided for seven years after a long-term, live-in relationship with a local dissolved into dust. A place I avoided, despite the fact that I have family and friends here – some going back nearly 60 years. I just could not bring myself to return. Crazily, I held a whole geographical area of the UK responsible for my misery.
Now, as my idols drop around me at a rate of knots, I see that what is most important to me is you. Not me; not how I feel or my fears of the salt spray raking open my old wounds. Children have been born, friends died, there are marriages and professional achievements to celebrate with shared laughter, reminiscences and sometimes, tears. Before it’s too late, I’ve swallowed my pride and come home.
Elaine Kingett runs creative writing holidays in Spain and workshops in London; for more information check out Write It Down.