Cast your mind back to a time before smartphones, when instead of tapping away on your small screen, we did mental arithmetic to split a restaurant bill or work out our earnings, carried...
Sunscreen isn’t just for summer. In fact, it’s the most essential part of anyone’s skincare regime.
This month, I’m delighted to share a guest feature by health and lifestyle journalist, and regular That’s Not My Age contributor, Adrienne Wyper. We’re old friends and often c...
You may not have as many friends as you had when you were younger, but I bet you cherish them more. Having good friends, who’ve probably known you for ages, and who’ve shared joy and...
No matter how much we might adore the delightful squeals of a grandchild or cherish the tender moments with an elderly parent, being a cross-generational caregiver is not easy. The phrase ‘Sa...
Do you see a daily shower as essential to feeling fresh and clean? Or are you more comfortable in your own (unwashed) skin?
I’ve always been low-maintenance when it comes to make-up and grooming, I’m not sure I’ve ever had a ‘beauty regime’. But our skin does change as we grow older and, ...
Not to be confused with ‘feeling your age’ – a whole different concept – feeling younger than your years can affect your wellbeing, but in a good way. Many of us don’t ‘feel’ that...
There’s a reassurance to be had from routine. Operating on autopilot as you follow a familiar path, make dinner or brush your teeth, is relaxing and frees your mind to think of other t...
May is a joyous month for all sorts of reasons, not least gamboling lambs, explosions of blossom and the fact that it marks the unofficial start of the pottering season. For the...
It is important for women, especially in midlife, to understand what cholesterol is and why we need to be aware of its health impacts. Cholesterol is essential for all of our organs to function...