Pilates is the new clubbing

‘If your spine is inflexibly stiff at 30, you are old. If it is completely flexible at 60, you are young,’ so said Joseph Pilates. I am reminded of this quote when I attempt to  take up running again and it’s a bit stop-start-y. On the day I buy a new pair of running shoes ( Asics Gel Kayano 24;  I overpronate) myRead more

Meet the Queen of Pilates: Lynne Robinson

Compared to Lynne Robinson, I’m a bit of a Johnny-come-lately when it comes to Pilates. It’s been about five years since I did my back in, lifting without bending my knees, and discovered that Pilates is the new clubbing. Together with blogging, it’s one of the best ways to meet like-minded people of a certainRead more